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Tom Wilkens
111 Woodside Road
Riverside,
IL - Illinois
U.S.A.
, 6013060546
Tel : 708-369.8864
Contact By : Email
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Yoga Styles |
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Ashtanga Yoga, Hatha Yoga, Kriya, Kundalini Yoga, Vinyasa Yoga, Gentle Yoga; Chair Yoga, Yoga for Seniors
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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25
(Per Week)
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Certifications |
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Temple of Kriya Yoga, Chgo: 500-hour Training; Kundalini Research Institute
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Cost |
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Class price varies depending on location. Please visit www.dancingcranes.org for details.
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Comments |
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My hatha yoga instruction is grounded in extensive training in all 8 limbs of yoga and in my personal daily meditation practice. I teach yoga as a system of total life transformation. My approach is anatomically and alignment based, with an emphasis on the breath and mindful movement.
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