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Indras Grace: A Yoga & Meditation Studio
409 West Fourth Street, Suite 104
Weatherford,
TX - Texas
U.S.A.
, 76086
Tel : 682-241-5020
Contact By : Email
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Yoga Styles |
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Hatha Yoga, Pregnancy Yoga, Yoga Therapy
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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20
(Per Week)
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Certifications |
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Yoga Alliance Certified RYT 500 Level
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Comments |
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Sandra Vanatko holds her Yoga Alliance RYT 500 Certification and is also a Holistic Nutrition Counselor. She received her Bachelors in Biology from Texas A&M University in 2001. She has completed a total of over 3400 in class training hours in addition to several hundred more hours training of Yoga Philosophy, Anatomy, and Physiology.
Indras Grace teaches the most updated form of Classical Hatha Yoga with a focus on disease prevention through correct breathing, correct stretching, and constructive thinking. Through moving and stretching, stiff joints loosen, mental reflex quickens, balance improves, mood stabilizes, and holistic health is achieved.
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