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Deborah Metzger
50 Vreeland Drive
Skillman,
NJ - New Jersey
U.S.A.
, 08558
Tel : 609-924-7294
Contact By : Email
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Yoga Styles |
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Ashtanga Yoga, General Yoga, Hatha Yoga, Iyengar Yoga, Kripalu Yoga, Power Yoga, Pregnancy Yoga, Vinyasa Yoga, Mindfulness Based Stress Reduction, Yoga for Kids, Teen Yoga
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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50
(Per Week)
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Certifications |
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E-500 Hour RYT, Phoenix Rising Yoga Therapy, MSW
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Cost |
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$99 one month unlimited class pass for new students. Work exchange opportunities available. Drop ins welcome. Sampler packages and annual memberships available.
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Comments |
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Our mission is to provide a warm, comfortable, and inviting environment in which to explore different paths to health, healing, and personal growth.
In two spacious and light-filled studios, PCYH offers a variety of yoga (Kripalu, Ashtanga/Power, Hot, Vinyasa Flow, Vinyasa Krama, Hatha) meditation, stress reduction (including Mindfulness Based Stress Reduction), and workshops, monthly concerts, kirtan, drumming circles, workshops and teacher trainings. Also available are various therapeutic and bodywork practitioners (such as therapeutic massage and therapeutic grade essential oils). Work-exchange opportunities, gift certificates, corporate programs, private sessions, workshop/office space rental, ample parking.
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