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Yoga with Lakshmi in RINGOES, NJ
11 Old York Road
Ringoes,
NJ - New Jersey
U.S.A.
, 08825
Tel : 908-996-6428
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Integral Yoga, Iyengar Yoga, Power Yoga, Pregnancy Yoga, Vinyasa Yoga, Pilates, Body Sculpting, Personal Training, REIKI and Life Coaching
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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4
(Per Week)
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Certifications |
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Integral Yoga, Safe Yoga for Osteoporosis, Pre-Natal, Fitness Instructor for the ARTHRISIS foundation, Functional Anatomy for Illness and Injury, REIKI, Personal Training & Life Coaching
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Comments |
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Vinyasa flow YOGA, Therapeutic Chair Yoga, Pilates & Body Sculpting classes, multiple levels and Styles offered weekly as well as specialty courses geared towards specific needs. Lakshmi’s instructions are detailed and easy to follow drawing on her wealth of knowledge and hands-on experience. Her joyful sense of humor creates a safe, fun and nurturing atmosphere for practice. Guiding in a gentle non-competitive way, helping you achieve proper structural alignment and healthy joint range of motion. While time and again encouraging you to “HONOR your BODY"...Lakshmi holds numerous fitness & therapy certifications, including official recognition from the National Association of Sports Medicine; Mount Sinai Medical School of Medicine & the Arthritis Foundation of America
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