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Bikram Yoga - North Haledon
33 Sicomac Rd. Unit 101
North Haledon,
NJ - New Jersey
U.S.A.
, 07675
Contact By : Email
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Yoga Styles |
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Bikram Yoga
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Levels |
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Beginner
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No. of Classes |
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30
(Per Week)
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Certifications |
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Bikram Yoga College of India Certifiication
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Comments |
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Bikram Yoga is a demanding 26 posture series. Each 90 minute session is practiced in a heated room to warm up the entire body. This allows you to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily Bikram`s Yoga is an excellent preventive activity as well as a system that can reduce many symptoms of chronic ailments and diseases.
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