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                                                            Sound Mind & Body 
                                                            680 Boston Post Road 
                                                            Milford, 
                                                            CT - Connecticut 
                                                            U.S.A.
                                                            , 06460
                                                             Tel : 203-878-9642
                                                            
                                                             
                                                            Contact By : Email
                                                             
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                                                        Yoga Styles | 
	
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                                                        General Yoga, Kripalu Yoga, Pregnancy Yoga, Vinyasa Yoga Nia
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                                                        Levels | 
	
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                                                        Beginner, Intermediate
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                                                        No. of Classes | 
                                                    
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                                                        20
                                                        (Per Week)
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                                                        Certifications  | 
                                                    
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                                                        Kripalu
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                                                        Comments | 
                                                    
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                                                        We also offer Pilates (and private Pilates Reformer), strength training, traditional cardio and Nia (a fusion of dance, martial arts and healing arts)
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