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                                                            Maggie Rees 
                                                            Rhyndaston villa, Hayscastle 
                                                            Pembrokeshire, 
                                                            Wales 
                                                            United Kingdom
                                                            , sa62 5pt
                                                             Tel : 01348840521 / 07970898147
                                                            
                                                             
                                                            Contact By : Email
                                                             
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                                                        Yoga Styles | 
	
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                                                        General Yoga, Hatha Yoga Flow
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                                                        Levels | 
	
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                                                        Beginner, Intermediate
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                                                        No. of Classes | 
                                                    
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                                                        6
                                                        (Per Week)
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                                                        Certifications  | 
                                                    
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                                                        BSY 200hr Teacher Ytraining cert
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                                                        Cost | 
	
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                                                        £6 per session
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                                                        Comments | 
                                                    
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                                                        Six  week yoga courses for beginners. The course offers a gentle introduction into Hatha / Flow Yoga. Each 90 minute weekly session includes a time for getting the mind and body centered, warming up the body, the main Asana workout, Pranayama(breathing exercises), and cool down period. Feel renewed and balanced in your body, mind and      spirit with the nurturing practice of the yoga journey.
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