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LOTOS YOGA
14 Makedonias Str
Athens,
Athens
Greece
, 14561
Tel : +302108015292
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Vinyasa Yoga, Sotai Yoga
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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10
(Per Week)
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Certifications |
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BSY
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Comments |
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At Lotos we teach Hatha Yoga, Vinyasa Flow, Therapeutic Yoga, Partner Yoga and Yoga for Children and the over 60, in separate classes for Beginners and Experienced practitioners. We use our own system, called Sotai Yoga®
(International Reg. No. 1183550), designed to increase mobility and flexibility, reduce chronic pain and tensions and correct malfunctions and imbalances in the body, in a 100% safe and effective way. Our method is taught also in our yoga teacher training programs, of 200hr and 300hr, for a total of 500hr, Yoga Alliance approved. We have been training yoga teachers since 1986 and our long experience has proven to produce many successful professionals in the field. Various short-term seminars and activities are also offered at Lotos every year, such as Yoga Dance, Nada Yoga, Chakra Yoga, Tai Chi, Tai Massage, Yoga holidays and retreats, lectures, walks in the countryside, etc.
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