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Hatha Yoga Desha
Cnr Wairoa Av and Hastings Pde, Bondi
Sydney,
New South Wales
Australia
, 2026
Tel : +61 2 8230 0310
Contact By : Email
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Yoga Styles |
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Shadow Yoga
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Levels |
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Intermediate
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No. of Classes |
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5
(Per Week)
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Certifications |
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Iyengar - Introductory, AYTAA Senior Teacher Membe
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Comments |
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The Hatha Yoga Desha is dedicated to the teaching of Shadow Yoga as developed by Shandor Remete. Shadow Yoga is based on the principles and philosophy of Hatha Yoga and marks a return to the inclusion of preparatory practices that strengthen the body, steady the breath and focus the mind for the practice of classical asana. The teaching is based on a system of Vinyasa Krama (step by step progress) through four set sequences. Each sequence includes a Prelude, Asana-Vinyasa and conclusion of Inversions and Pranayama.
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