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Home > Yoga Teacher By Location > Malaysia > Kuala_lumpur > Kuala_lumpur > Louise lai


  Louise Lai
Maluri Cheras
Kuala Lumpur, Kuala Lumpur
Malaysia , 55100
Contact By : Email
Yoga Styles : General Yoga, Hatha Yoga, Yin Yoga, Yoga for Caring Society, Equipment Yoga
Levels : Beginner, Intermediate
No. of Classes : 3 (Per Week)
Certifications  : Canadian Dance & Yoga Academy, Malaysian Association Of Yoga Instructors, Yoga in Asia
Comments : Explore the quite side of Yoga & discover why less is more. Yin Yoga is not a different style of yoga but is a different way to BE your yoga. • Yin Yoga focuses on enhancing flexibility in the joints through long-held passive stretches. • Specific poses are designed to loosen the tightening effect in our hips, spine and lower back by utilizing meditative breathing techniques while practicing. • Great for athletes, beginners and practitioners of all levels of Yoga. • An open mind, rather than an open body, will truly enhance the Yin Yoga experience. All classes can be conducted in group or one to one.


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