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Lisa Ware
800 Silken Crossing
Midlothian,
TX - Texas
U.S.A.
, 76065
Tel : 214.532.0776
Contact By : Email
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Yoga Styles |
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Hatha Yoga, Power Yoga, Vinyasa Yoga, Yoga for Cancer Survivors
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Beginner, Intermediate, Advanced
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No. of Classes |
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7
(Per Week)
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Certifications |
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Registered Yoga Teacher
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Cost |
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Drop Ins only $10!
Yoga Pass Unlimited Yoga: Includes all weekend, evening and daytime classes for Red Oak or Midlothian! (This is a $79 Value!)
* $39 Adults
* $29 Student/Senior Rate
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Comments |
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Hatha Yoga and Vinyasa Flow Yoga classes, private and corporate wellness programs. Beginner, All levels, Mixed level- modifications offered to customize your yoga experience.
Vinyasa classes teach Sun Salutation A and B, Warrior series, Twists, modified back bending and an intro to many other poses (asanas) and breath work (pranayama). The class is flowing at a pace that will feel comfortable and you will get a great workout. All classes end with Final Relaxation (Savasana) and stress relief with a wonderful, optional aromatherapy. Lisa is continuing her ongoing education daily to enrich her yogic knowledge and desires to share this information to her students and the community. Lisa also trained in Reiki Healing Therapy with a Reiki Master. She loves teaching and loves people!
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