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Leila Cranford
Singing Brook Rd.
Flower Mound,
TX - Texas
U.S.A.
, 75028
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Pregnancy Yoga, Sivananda Yoga, Vinyasa Yoga, Restorative
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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6
(Per Week)
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Certifications |
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RYT200, Sivananda-certified
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Comments |
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The mission of Aadya Yoga is to bring the life-changing practice of yoga to all who are open to it! My focus is in bringing yoga on-site to the organizations that need its benefits most - corporate workplaces, hospitals and community groups. I also offer private and small group instruction, as well as specialized workshops and series classes. Complementary consultation and referrals available upon request.
In addition, I teach an ongoing schedule of classes at my home studio, Blue Anjou in Lewisville, Texas. I am an MBA graduate from Southern Methodist Unversity, an RYT200 with Yoga Alliance, trained and certified in India to teach the traditional Sivananda style of yoga worldwide, and a candidate for RYT500 certification, focusing on Yogic Philosophy and Literature.
Aadya means "first, original, primordial" in ancient Sanskrit. In all I do, I strive to embody and teach the most fundamental premise of this practice: unity and harmony between body, mind and spirit!
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