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Terra C. Pfund
19 Morford Place
Ste. 10B
Red Bank,
NJ - New Jersey
U.S.A.
, 07740
Tel : 617 285 8296
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Pregnancy Yoga, Sivananda Yoga, Vinyasa Yoga, Meridian Yoga, Yoga for Hoopers
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Levels |
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Intermediate
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No. of Classes |
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2
(Per Week)
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Certifications |
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RYT
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Cost |
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~Private Yogassage Session $165/hr.
~Private Hatha Instruction $85/hr.
~Private Meridian Yoga Session $95/hr.
~Private group instruction $120/hr for 4 people
~Private Hoop Dance Fusion instruction $50/hr.
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Comments |
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I am a former attorney, yogini, holistic health coach, doula and Adirondack native now living on the Jersey Shore. I have dedicated my life to learning and have been a student of yoga since 1993. With intentions to simply deepen my own practice, I completed my first yoga certification in 2006. I began teaching as a hobby and found that I loved it. I have completed additional trainings in Meridian Yoga with Daniel Orlanski, over 100 hours in prenatal and postnatal yoga training and 200 hours of Soul Sweat Asana. I am now an E-RYT registered with Yoga Alliance. I study all aspects of yoga and want to share this incredible practice with anyone who is interested.
My practice and teaching is rooted in the heartfelt belief that yoga will change your life. I believe that yoga is primarily a spiritual path rather than spimply an alternative form of exercise. I found that yoga asana, mediation, and pranayama are great tools for connecting back to your true Self and your core of goodness. Practicing yoga is like a celebration, it creates an awesome connection with your authentic self, which is pure love. Drawing from a variety of yoga styles including Hatha, Sivananda, Kripalu, Soul Sweat and Meridian yoga my classes are filled with love and humor, sometimes silence and every so often a little Michael Franti & Spearhead.
My personal life mission is to empower women to nurture their inner strength, balance and peace through yoga and wellness. Sharing in the spirit of the company, its message and philosophy, I will now continue this mission by bringing my energy and commitment to Live.Breathe.Grow.
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