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Jennifer Stukey
7130 Minstrel Way, Suite 160
Columbia,
MD - Maryland
U.S.A.
, 21045
Contact By : Email
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Yoga Styles |
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Hatha Yoga, Restorative Yoga
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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1
(Per Week)
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Certifications |
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E-RYT®-500
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Comments |
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Hi! I am a certified yoga teacher, registered with the Yoga Alliance, a member of the International Association of Yoga Therapists, and certified by Judith Lasater as a Relax & Renew Teacher/Trainer. After nearly a decade of debilitating illness I was introduced to yoga as a potential means of restoration. Yoga changed not only my body but my life. In addition to teaching for the past eight years, I integrate yoga into my executive coaching and my outreach efforts for those dealing with HIV+/AIDs and the death of a child.
Often asked what type of yoga I teach, the answer is hatha yoga. Influenced by studies in many modalities, yoga is about movement, health and personal growth. It isn't about titles or separation much less competition. My personal mission statement is: To reduce suffering in the world with grace, ease and dignity for all. It is all good!
I live in Ellicott City with my yogi husband, Tom and our yogi cat, Mestophiles. Namaste!
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