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Maggie Wong
8316 Fenway Rd.
Bethesda,
MD - Maryland
U.S.A.
, 20817
Tel : 301-365-2424
Contact By : Email
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Yoga Styles |
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Flowing
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Levels |
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Intermediate
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No. of Classes |
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16
(Per Week)
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Certifications |
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Advanced
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Comments |
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My classes are not pure, traditional yoga with prescribed static postures, although I draw heavily from tradition. I favour flowing movements that improve coordination, balance, strength and concentration. I am always careful to ensure that participants are first fully warmed and stretched. My classes incorporate routines with the Body Massage Ball, a great way to warm and elongate muscles in preparation for yoga poses and stretches.
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