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Lanita Varshell
5316 Baltimore Drive
La Mesa,
CA - California
U.S.A.
, 91942
Tel : 619-698-1170
Contact By : Email
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Yoga Styles |
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Gentle Yoga
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Levels |
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Beginner
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No. of Classes |
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20
(Per Week)
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Certifications |
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500 HR RYT
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Cost |
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Comments |
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Lanita Varshell is owner of A Gentle Way and a Hatha Yoga Teacher with over 10,000 hours of teaching experience. Ms. Varshell is one of the most well-known and respected teachers in the San Diego area. Lanita is known for her unique Gentle Yoga method, yoga therapy work with very stressed and chronic pain patients, and teaching beginners, seniors, the plus and super-sized students Gentle Yoga and Chair Yoga. Lanita began teaching yoga in 1995, after being diagnosed with chronic fatigue and fibromyalgia. She has evolved from a very sick "couch potato," who could not work, to a very active teacher and Studio owner. Lanita served on the board of Y.E.S. (Yoga Teachers Education Society) for five years and was the founder and director of the Yoga Hotline. Lanita has taught and spoken at the International Yoga Conference 2002 in San Diego, the Body, Mind, Spirit Expo, and has been featured in Yoga Journal (December, 2000), The San Diego Union-Tribune, The Daily Californian, IDEA Magazine.
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