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Marc Woolford
Flat 2, 63 The Drive
Hove,
England
United Kingdom
, BN3 3PF
Tel : 01273-323095
Contact By : Email
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Yoga Styles |
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Scaravelli Inspired
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Advanced
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8
(Per Week)
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Natural Bodies Certified (2 Years Intensive)
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Scaravelli inspired Yoga is very much about responding intelligently to current conditions rather than developing method.When our actions become conscious,the insights that we gain from the physical can transform the way we live our lives.My intention in my teaching as well as my own practice is to explore the never ending potential for depth. Whatever type of yoga we base our work on, nothing can compare to the direct experience of moving from the core from the centre of our being in harmony with the breath, with the ground beneath us (the pull of gravity) and the space around us.The postures can then be developed from those relationships and become in themselves an expression of that potential harmony.Therein lies the beauty not in the achievement of the shape,but in the grace,calm strength and supported freedom that is expressed when mind breath and body unite with the pull of the earth to cause a wave of expansion through the spine.
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