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Slava Anand
Dead Sea
Arad,
Israel
Israel
, 89045
Tel : 052 306 70 95
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Kriya, Ananda Yoga
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Levels |
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Beginner, Intermediate
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No. of Classes |
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3
(Per Week)
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Certifications |
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RYT USA
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Cost |
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Drop-in visit 20 US$
Private lesson 1,5 hours 100 US$
English, German and Russian
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Comments |
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Yoga class will be started with Yogoda. Yogoda looks like usual physical exercises, but it is much more. Yogoda are based on ancient teachings and eternal realities. At first what you'll feel is just the tension inside of the muscles. Then you'll experience the flow of energy which creates the tension in those muscles. Finally you'll become aware of how you can direct that flow. This is only the first step, however.
Then we will do asanas with the enhancement of spine in the direction of yoga therapy.
Ananda Yoga® is designed to integrate and harmonize all levels of your being: physical, mental, and spiritual. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects of certain special bodily positions (the yoga postures) on your state of consciousness.
Slava Anand
Registered Yoga Teacher's (RYT)
Registered Meditation Teacher's certification,
learned from Yoga Masters in India, USA, Italy, Russia.
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