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Anubhav
andheri w
Mumbai,
Maharashtra
India
, 400104
Tel : 9820729837
Contact By : Email
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Yoga Styles |
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Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Vinyasa Yoga, Patanjali Yoga, Raja Yoga
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Levels |
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Intermediate
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No. of Classes |
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4
(Per Week)
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Certifications |
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Certified from SVYASA Bangalore YIC Yoga Instructo,Post graduate in yoga
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Cost |
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I teach Asana, Pranayama, Om meditation , Relaxation technique such as IRT, DRT, QRT and Cyclic Meditaion , alos PET, MSRT,MIMT and MERT
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Comments |
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The Science that would change your life for ever and give you Peace of Mind and Happiness
Yoga has been found to be effective because of these benefits, leading to increased productivity:
• Increases physical fitness and flexibility
• Improves overall health and posture
• Reduces risks for developing other stress-related diseases
• De-stresses and relaxes mind and body
• Improves concentration, memory and focus
• Refreshes the mind and tackles boredom
• Increases fitness and happiness
• Creates a positive attitude and increases team bonding
• Creates higher morale in self
Personal Training available on Asansa, Pranayama,Mudras etc
SVYASA Latest Technique such as Cyclic Medication,MSRT,PET,DRT,QRT,
For Qualified and Certified Yoga Teachers all over Mumbai.
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