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Mukesh Banka
Sadiq Nagar
New Delhi,
Delhi
India
, 110049
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Iyengar Yoga Hatha Yoga, Pranayama
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Levels |
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Beginner, Intermediate
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No. of Classes |
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7
(Per Week)
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Cost |
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Rs, 500 Per session, Rs. 5,000 per month for 3 sessions per week; Rs.6,500 PM for 4 sessions per week and Rs.8,000 PM for 5 sessions per Week
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Comments |
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I am Yoga teacher/ therapist providing services for past 7 years. I have been associated with training programme of various Institutions like fitness training programme for a leading Squash Club in South Delhi & few corporates. My Yoga classes are generally conducted on 1to1 basis that are a mix of Hatha, Vinyasa & traditional styles/schools according to need with special focus on alignment and Pranayama(breathing). This mix is helpful in improving general fitness, aerobic conditioning, injury rehabilitation, combating common ailments & weight management etc. I had been able to help people with spinal challenges, arthritis, SI & other joint problems, injuries to live a better life.
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